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Make an Appointment: (303) 335-9059 |   [email protected]

  • I work with adults to help them find meaning & purpose on their grief journey.

    Serving all of Colorado virtually, & the Denver Metro area in person.


    ON one hand, you want to be here, on the other you do not. You are here because your world has shattered around you and you are looking for the pieces to rebuild your life. Whether a death has brought you here, or a non-death loss, you have found yourself here. Welcome. Grief has brought you to a place you never hoped you would be. The deep sadness that appears to never end. The questions of why and what next seem to keep looping in your head. You are not alone.

    “We never lose our loved ones. They accompany us; they don’t disappear from our lives. We are merely in different rooms.” Paulo Coelho

    Grief is an expression of how deeply we loved, and therefore that can make grief beautiful in its own way. It can be helpful to have a guide to walk with you on your grief journey. Guides can share your pain with you so you do not have to carry it alone. A guide can help you find hope when the darkness does not seem to lift. It may be difficult to make sense of much at this time. Grief is exhausting and zaps our energy. It may feel as if you are walking through quicksand, mud, or that your legs are just too heavy to lift. While the way through may not be visible to you right now, there are many paths forward. Let’s work together to find yours.

    If you would like to learn how to keep their memory alive as you move forward and find your purpose,
    get started by. . . reaching out today!


    Comprehensive Psychiatric Therapy in Westminster

    You find yourself caught between two conflicting desires: the longing to be present and the reluctance to embrace your current circumstances. If you’re scrolling through this page right now, there’s a high possibility that your world has been shattered, and now you seek to gather the pieces and rebuild your life. Whether you have experienced the loss of a loved one or endured a non-death-related setback, you have found your way here. Welcome to Transitioning Through Change, where I provide therapy in Westminster, a compassionate and sometimes humorous guide to support you during times of grief.

    I’m guessing that in your mind right now, the questions of why and what lies ahead continue to reverberate. At Transitioning Through Change, I understand the depth of your pain, and my therapy in Westminster is designed to help you navigate through this challenging journey.

    Countless individuals have traveled the path of grief before you, and my therapy in Westminster has been there to provide guidance and support. Grief is a testament to the depth of our love, and in its own unique way, it can be seen as a beautiful expression. My therapy in Westminster offers a compassionate space for you to share your pain, alleviating the burden of carrying it alone. I recognize the exhaustion and emotional drain that grief can bring. It may feel as though you are trudging through thick mud or struggling with the weight of heavy legs. 

    Although the way ahead may not be immediately visible, my therapy in Westminster is here to help you find your own path amidst grief’s labyrinth. Together, let us navigate this journey, providing you with the tools and guidance you need to rebuild your life and discover hope once again. Transitioning Through Change offers therapy in Westminster, and I am here to walk beside you every step of the way.

    Schedule a free 15-minute consultation

    If you’re looking for therapy in Westminster, you’ve come to the right place. As an experienced therapist, I and my team can help you address a wide range of issues, including anxiety, depression, stress, grief from losing a loved one, and relationship problems. I offer a variety of therapy modalities, including individual therapy and group therapy. 

    I understand that therapy can be somewhat overwhelming, but I am here to make it as easy as possible for you. Welcome once again. I will work with you to create a safe and supportive environment where you can explore your thoughts and feelings.

    Ready to take the next step in your healing journey, contact me today to schedule a consultation. I look forward to working with you.

    Frequently Asked Questions About Therapy in Westminster

    Should I Seek Help from a Mental Health Professional?

    Yes. Connecting with a mental health professional, like Transitioning Through Change, is a profitable step toward your well-being. Contrary to the misconception that therapy aims for perfection, my focus is on helping you achieve your personal goals and become the best version of yourself.

    Talking with a mental health professional can benefit anyone, regardless of their stage in life. I and my team are here to assist individuals coping with various mental health challenges through recovery as quickly as possible. 

    What Are the Benefits of Online mental health therapy at Transitioning Through Change?

    In today’s fast-paced world, prioritizing self-care and finding time for personal needs can be challenging. This is where online mental health services can be invaluable. I offer 100% virtual therapy sessions. With my expertise, you can conveniently manage your mental health needs from the comfort of your own home, office, or while traveling within the state of Colorado.

    How Can I Find a Therapist in Westminster?

    Finding a good therapist in Westminster isn’t difficult, but there are a couple of important factors to keep in mind. To begin with, you want to work with a therapist that is not only experienced in evidence-based therapies but is compassionate to guide you through your recovery journey. An ideal therapist should be licensed by the state board and has a proven track record of helping patients like you to recover from grief, depression, anxiety, heartbreak, etc. You should also consider the cost to be sure it’s within your budget. 

    If you are ready to seek the help you need for your mental health, you can reach out to me here at Transitioning Through Change. I provide Westminster area counseling and therapy in Westminster. Contact me now to schedule a free consultation and discuss your mental health need.

    What’s the Difference Between a Psychologist, a Therapist, and a Counselor?

    At Transitioning Through Change, I am a licensed professional counselor with specialized credentials in grief counseling and grief therapy. Psychologists have earned a doctoral degree, while the terms “therapist” and “counselor” are often used interchangeably. Generally, therapists offer longer-term mental health care, while counselors provide shorter-term care that may focus on specific domains such as marriage, career, or academic challenges.

    What Therapy Type is Suitable for Me?

    The most suitable type of therapy depends on several factors, including your primary reasons for seeking therapy, your preferred timeline (some therapy have a set number of sessions, while others are open-ended), and your personality and preferences. Depending on your needs, multiple types of therapy can be a good fit for you.

    Rate: $150 for a 55-minute session.